Cartilage, a protective tissue, in your joints wears down over time. Bone broth contains a high amount of collagen that helps protect the cartilage in your joints. Bone broth has also been shown to help fight arthritis pain and osteoarthritis.
Bone broth contains amino acids like proline and glucosamine that help fight inflammation and aid in small tissue repair. Athletes use bone broth often for general muscle recovery, nutrition, and when they are recovering from an injury.Including 10 year NFL Safety Kurt Coleman.
Suffering from gut issues? Bone broth can help with that too. It contains an important amino acid called glutamine that helps heal your intestinal barrier and fight against gastrointestinal conditions like leaky gut syndrome and inflammatory bowel disease.
Now it's more important than ever to keep your immune system strong. Adding bone broth to your diet has been medically proven to help your body fight infection. Bone broth helps stabilize your metabolism and contains an amino acid called glycine that is often used as a safe therapeutic option to improve sleep and mood. Have a cup of bone broth with dinner to rest easy each night! Read more at Medical News Today.
How do you make your bone broth and what is the shelf life?
Our ingredients are simple and so is our cooking technique. Both of our Brave and Golden bone broth recipes are simmered for 24 hours in our certified commercial kitchen, then cooled for another 24 hours. We then remove the fat and hand pour each jar. Shelf life is 6 months frozen and 5 days refrigerated.
Doesn't bone broth have a lot of sodium?
Brave Broth is low in sodium - only 1/8 teaspoon per pint!
How much protein and collagen does Brave Broth have?
Each pint of Brave Broth is about 80 calories and contains roughly 16 grams of protein. The broth is rich in collagen from the break down the bone tissue that takes place during our slow-simmer process.
Collagen contains amino acids like glycine, glucosamine, and proline which heal your gut, improve sleep, mood, immune system, brain health, tissue repair, smoother skin, hair, and nails.
What's a sipping habit and why should I start one?
A sipping habit happens when you start replacing your afternoon cup of coffee with Brave Broth. You can order online or take home a pint from one of our retailers like Reid's Fine Foods in Charlotte. Add it to home cooking in place of liquid. You'll begin to notice the results immediately - better mood + better sleep + better digestion + better skin!